Separation anxiety is an intense fear of being separated from parents or caregivers. It is a normal developmental phase that many children experience between the ages of 8 months to 3 years. It is characterised by nervousness, anxiety and worry about separation from their primary caregiver.
While a child may overcome separation anxiety the severity of the same may interfere with the day-to-day activities. In such cases, parents or primary caregivers can consult a paediatric counsellor, who can identify the causes for anxiety and provide support for both the child and the family. Signs of separation anxiety in children Children who have separation anxiety can become extremely distressed, which in turn affects their daily functioning. Some common symptoms observed in children with extreme separation anxiety are:
Dealing with Separation Anxiety in Children Parents, teachers, and paediatric counsellors can help the child overcome the fear of separation. The separation anxiety in children can be dealt with understanding and following the right coping strategies such as:
0 Comments
Understanding how your children view the world, making them learn new skills, and coaching them as they process new feelings or changes are all part of being a parent. However, all of these can be challenging to navigate, wherein you might feel overwhelmed and guilty often. The child psychologist in a counselling centre can help make your and your child's journey a little easier with a focus on their overall well-being.
Child psychologists play an important role in teaching children the necessary coping skills for managing their emotions while helping them progress through each developmental stage. They work with parents and assess the developmental milestones of the child, then recognise signs of abnormal behaviour, and assist in finding out the root cause of prevalent behavioural issues like learning issues, hyperactivity, anxiety, etc. The child psychologist then can prepare an intervention plan based on the best available treatment process for your child. Developmental Areas that Child Psychologists Work on:
Developmental Disorders in Children 1. Anxiety Disorders and Adjustment Issues: Anxiety disorders in children include constant fears, worries, and stress. These negatively affect their performance in studies, play, social life, and situation. 2. Attention-Deficit Hyperactivity Disorder (ADHD): Children, generally, are considered enthusiastic, energetic, and very active. However, in comparison, children with ADHD have issues with attention, engage in impulsive behaviour, hyperactivity, or a combination of all three. 3. Autism Spectrum Disorder (ASD): It is a neurological condition that usually appears in early childhood (before age 3). ASD varies in severity levels ranging from mild to moderate and severe. Children with ASD have difficulty communicating and interacting with people. 4. Depression and other Mood Disorders: Depression disrupts a child's ability to perform well in school and interact with others. Bipolar disorder leads to extreme mood swings between depression and severe emotional or behavioural highs that may be unguarded, risky, or unsafe. 5. Post-Traumatic Stress Disorder (PTSD): PTSD is a condition in which the child undergoes emotional distress, anxiety, distressing memories, nightmares, and disruptive behaviours in response to violence, abuse, injury, or other traumatic events. Choosing the Right Psychologist is the Key For a deeper understanding of a child’s psyche, it is important to consult an expert. However, identifying the right counsellor for your child might be daunting. With many experts available these days, one solution is offered by Kaleidoscope, a unit of Dr. Bakshi’s Healthcare. At Kaleidoscope, experienced child psychologist and paediatrician provide a safe space to the child to express themselves comfortably. Is your relationship not working? Are you arguing often or is the fire of your love gradually extinguishing? Why is it sometimes so incredibly difficult to keep a relationship going well? For many of us in the East, a relationship is not based on personal choice rather than on an arranged marriage. Both have their merits and demerits, but in the end it’s all about ensuring that the relationship grows, and you prosper together. That can be difficult. Being in a relationship means giving a part of yourself. You need to consider the other person. And that’s often where relationships go wrong. We often place more value on our personal opinions and welfare. How do we look at our partner? Are we treating him or her as an equal? Consciously or unconsciously, we often fail to consider our partner’s feelings and needs. Perhaps you never understood that properly because your parents didn’t either or because you had to miss one or both parents early in your life. Couples very soon after getting married realizes that marriage is more difficult than they anticipated. It requires a great deal of commitment as well as hard work. Once the honeymoon period gets over, they realize they are not as compatible as they anticipated they would be. Simple concerns may cause them troubles, or their occupations may prevent them from fostering a pleasant connect. These problems are not uncommon and seeking the guidance of relationship counsellor might strengthen their relationship or save their marital relationship. When done from a professional counsellor, Relationship Counselling can resolve multiple concerns. It is important to couples since it addresses marital issues like: • Making time for one another in the midst of busy schedules, which is essential for a strong relationship • The relationship counsellor acts as a mediator between the couples, fostering effective and healthy communication. When couples want to strengthen their relationships but are confused of how to do it properly, this is quite beneficial • Effective communication is crucial in a marriage, but it is typical for couples to get to a point where they are unable to express their emotions to one another, which can lead to a number of additional problems • Relationship counselling can assist couples to analyze their behaviour patterns that lead to conflict. When the pattern is identified, the couples with the assistance of Relationship Counsellors can modify it • Counseling equips couples with communication-improving techniques • Counseling can assist in developing a realistic image of the partner as opposed to what the other would like the partner to be. It can resolve disagreements and prevent misunderstandings. As couples identify shared objectives and appreciate one another's motives and aspirations, this becomes much simpler • Once they put the new techniques into practice, they can create wholesome connections. A qualified counsellor can assist in this matter through their professional knowledge. Couples should be willing to undergo relationship counselling since it actually helps, just like other types of counselling. Couples should work on their marriage, give it another shot, and solve the issues in it rather than going through a divorce. Marriages can't be saved overnight; it takes a few sessions to identify the issues and start making the necessary changes. Childhood is the primitive phase of a human being, which needs to be nurtured with love and affection. The most emphasis needs to be paid when the child is growing up. There are many factors involved in the development, which need to be catered to well in time before they turn into dysfunctional adults. Parents need to raise the importance and need for a child therapist. There are certain areas of development, such as cognitive, behavioural, social, emotional, which parents often overlook during the growing years. Look for the best child psychologists in your city.
Few signs and symptoms from a child and the right time to visit them: - •The child is keeping himself aloof from everyone •Changes in appetite and sleeping patterns •Clinginess to one of the parents or a caregiver •The sudden downfall of the performance in school •Sudden episodes of anger •Aversion from a particular person/place/object •Loss of interest in daily activities hobbies •Inability to concentrate and perform daily tasks. •Bad mouthing and violence •Loss/ grief in the family Apart from the above-mentioned signs and symptoms, if the parent or a caregiver finds out any other sudden change in the behaviour of the child, they must consult a child psychologist. The manifestation of the emotional and behavioural problems in each child is different, and the way they impact a child is also different. Hence, any behavioural or emotional change can be a canvas of psychological difficulties. How can a Child Psychologist Help? The process of therapy aims to understand the issues being faced by the child in more depth and clarity and provide relief with creative techniques and interventions. We, as child psychologists, use various therapeutic means like play, art, dance to get in touch with the concerns of the child. We assist them in resolving their conflicts which will, in turn, change their inner dynamics of behaviours and emotions that are reflected in their interpersonal and intrapersonal relationships. Some of the following benefits of seeking therapeutic support from the therapists are: •Improved communication patterns •A healthy relationship with other people •Better expressiveness for one's feelings and behaviours •Understanding perspectives in a healthy manner •Building resilience •Identifying strengths and limitations in oneself •Acknowledging the limitations, and working towards it •Improved thinking patterns. •More self-awareness at an early age Consulting a child Psychologist for your child and adolescent is not a sign that your child is weak, but rather it will strengthen the budding years of your child. |
|